Showing posts with label personal growth. Show all posts
Showing posts with label personal growth. Show all posts

Hello Spring!

Wednesday, March 20, 2013



Wishing you all a Happy 1st Day of Spring! There are many wonderful aspects to this beautiful season but for me, I'm specifically reminded of the growth and newness of life which it brings to us all. :) Whether it be our own personal growth as we change and blossom into the person we long to become, the excitement of planting new seeds, plants and flowers into a garden that will bloom and change over the next few months or the warm sunshine and gentle breezes that cause for lazy days in a backyard hammock or exploring the beauty of your own city after a harsh winter, I hope this new season brings you much joy!

While pale pink peonies will always be my all-time favorite flower, there is something special about seeing tulips that were once just bulbs emerge from the ground, open up and reveal all of their vibrant colors during spring. That has always been a true sign of springtime for me along with little buds on the trees. I think it is what I most look forward to each year.

What is your favorite part of Spring? What are your favorite things to do during this lovely season?

Thanks for Reading!

XO



Goodbye 2012, Welcome 2013!

Monday, December 31, 2012


Happy New Year Everyone! As we say goodbye to 2012 and usher in the New Year, I've been reflecting on the past twelve months as I often do at this time of year. There are so many things that I'm thankful for that occurred in this past year but also some disappointments too, usually the result of lack of discipline or focus on my part. In December I started challenging myself in new ways to prepare for the New Year.  For example, I took 6 straight days of yoga classes (something I have never done before) with hubby attending the last one with me. He usually does yoga at his own gym so it was nice to have him as my 'guest' and work out together side-by-side. I typically go to yoga twice per week but never back to back days. As my membership to my local studio was quickly about to expire it was the perfect time to prove to myself that I could push through even when I was tired and did not feel like going. I feel so much better when I exercise every day so that helped re-establish an important daily ritual for me in 2013.

I encourage you to find something that you enjoy or even something new you've wanted to try and challenge yourself. Do you love running? Why not run every single day even if it's for 15 minutes, consistency is more important than distance. Maybe you're committing to better overall health this year including what you eat? Set aside the time to make homemade breakfast, lunch and dinner from scratch for a week and see how you feel! The smaller accomplishments always lead to bigger ones. For this reason I'm not a fan of  typical 'New Year's Resolutions' as people always declare grandiose changes for the new year that they often cannot attain. Starting small and working your way to bigger challenges gives you a sense of fulfillment and accomplishment that will continue to propel you in a positive direction.




Sometimes circumstances can bring us down and then we tend to associate those negative feelings with that particular year, deeming a certain year as good or bad as I've heard many people say about this past year. I try hard not to do that because our year or even this very day is what we make of it and out thoughts are the beginning of what we'll see come to fruition. In order to change our reality we need to change our thoughts. If we think it will be a bad year, it will. If we believe the new year holds great opportunities, it will!




For the past few weeks I've really been feeling as though 2013 will be MY year! Maybe it sounds silly, but I've never felt this way before and I'm really excited about it! Good things have already begun happening and it's as if everything that I've been working towards will finally come together this year. If you feel the same, declare it for yourself! The past fears that have held me back from achieving all that I've dreamed for myself will no longer stand in my way. I have my eyes on the prize and I just know the next twelve months will be filled with unwavering focus, determination and hard work but anything worth having is work that kind of dedication. I have some exciting things that I've been working on and can't wait to share with you in the coming months!


Each year, aside from business, financial, health/fitness and travel goals I'm looking to achieve, I also like to look at the areas of myself that I'd like to work on. Personal Growth is very important to me and there are some aspects of me that I need to polish. Without going into great detail, here are five of the specific areas I'd like to grow in this year.

1. Become a more patient person both with others and myself.

2. Stop pre-judging how an event or opportunity might play out and just go with the flow (in other words stop over-analyzing and enjoy the present moment).

3. Compare myself only with my past performance and not with others. After all, everyone's path is different.

4. Be more spontaneous! I'm a planner and this is always hard for me but one thing I know for sure is that my most joyful moments are when I'm doing something new, unexpected and spontaneous.

5. Add more discipline and structure into my life. One of the greatest things about being self-employed is that you can make your own schedule and often work from the comfort of your own home. While I've always been a disciplined and driven person, it's easy to fritter away time on projects that really aren't important sometimes, I think it's just the nature of working from a home office, or maybe it's just me. I have been lax in writing a daily schedule which makes it difficult to stay on track, but that's all about to change!




Are you excited about 2013? What goals or personal growth areas are challenging yourself with this year? I'd love to hear what's important to you to make this your best year yet!

Thanks for stopping by!

XO




image credits (1), (2)

What I Learned About Myself During Our Vacation

Thursday, April 19, 2012

Hello Friends! I'm back and am so looking forward to connecting with you again! As I mentioned in my last post, it was time for the hubbs and I to get some R&R time away, especially after he's been busy writing his thesis so he can graduate and I recently left the company I was working for and the crazy schedule that eventually came with it- 7:30pm-3:30am shifts for the past 2 months had taken a toll on me. So, we packed our bags and drove down to Ft. Lauderdale where our cruise ship to the Caribbean awaited us for the next 10 days. We visited Antigua, St.Lucia, Barbados, St. Kitts, St. Thomas and the cruise ship's private island in The Bahamas which you might have already seen a pic of hubby and I in if you follow The Classy Woman Facebook page.

One of the perks to being married to a Professional Speaker is that he gets invited to many different cities, countries and venues and I get to tag along. As an Author of a variety of topics, he gets asked all the time to speak on cruise ships as their guest Lecturer on an array of topics during the at sea days. While the cruises aren't entirely free it makes seeing new destinations extremely affordable and living in Florida is a huge plus because we have so many ports to depart from. Airfare isn't necessary which makes stuffing my suitcases that much easier since I don't have to worry about weight restrictions for my many pairs of shoes in their respective boxes-yes I'm particular like that. ;) I can do many things well but packing light isn't one of them...yet.



While relaxation and fun was the goal, I had not anticipated that by the end of the trip I would have so many new lessons learned, but I did. Although not always easy to share weaknesses, since I value personal growth and being transparent with others and because I know most people can learn a lot through others' experiences/lessons, I thought I'd share them with you, maybe they'll help you to evaluate your own life also. Here we go! Prepare yourself for a L-O-N-G post...this is what I learned about myself during our 10 days away.

Lessons Learned:


1. What you Want isn't Always What You Need- The very first cruise that hubby worked on, I had anticipated the worst for our accommodations (after all, he was working on the ship) so I set my expectations pretty low so that I wouldn't be disappointed. To my surprise and delight, that first glorious cruise we were set up with a sweet ocean view cabin-it was an even bigger room than on previous ships that we had had a balcony-it was awesome. The next one I set my expectations low again especially since we were cruising at such a busy time-Christmas & New Year's, and we were in fact provided with an inside cabin which simply means it's the smallest cabin (or so I thought) and it does not have a window or balcony. It was a little weird not getting to see the sun rise/set and see our arrival into a new port but heck, we were at sea for 14 days so we pushed the two individual beds together and made a queen size bed for ourselves. ;)

For some reason, even though it was a cruise during Easter, I somehow felt like we might have a nice sized cabin waiting for us. However, when they handed us two cruise cards each upon arrival of this ship, I just knew things were going to be different this time around as I read though our paperwork. We found our room and as I turned the handle and peered inside my heart sank when I saw it was a crew cabin with....wait for it......bunk beds! LOL. It was the tiniest cabin we had ever stayed in and with both of us not ones to pack lightly I had wondered where we were going to store all of our stuff and not go crazy over the next 10 days, especially with no window. I moved my bags into a corner out of the way and decided to leave the cabin, partly to give my hubbs a chance to unpack some of his stuff alone and give him some space and also give me space to get over my immediate feelings of disappointment. I headed to the other decks to check out the pool and spa only to learn that the discounts we previously received on other ships for shopping, spa, and fancy drinks didn't apply on this ship. For a brief moment I felt that disappointed and then suddenly remembered something my dad used to tell me as a young girl. While he always promoted dreaming big, he'd often say, "If you don't set your expectations so high, you will be less likely to get disappointed". And how true it was in this case. As I walked around the ship I told myself to snap out of my funky feeling, after all our room was just for sleeping hours and showering, we were blessed to have such an opportunity. There are bigger problems in life to contend with then one's stateroom!

I realized that in ways, I had become a bit....dare I say...spoiled with having such a fab room out of the gates a few cruises back. It's hard to go backwards sometimes when you've experienced something greater. I do realize that some people will never go on a cruise or a vacation at all in their lifetime, I had much to celebrate and forced myself to be grateful for everything that we did have-10 days together away from home, a cabin in a quiet area away from the elevators, great meals that I didn't have to prepare, 5 new destinations we hadn't been to before (we were in St. Thomas on a previous cruise), sunshine, beautiful beaches and hubby's opportunity to expand his growing roster of cruise lines.

It turned out that our lack of space actually brought us closer together as we laughed, made jokes about our bunk beds and other bits of our circumstances during the trip. We hadn't laughed that much on any other cruise. The space for our stuff? Turns out that the Officer's cabin we stayed in had a lot of storage space, just as much as the other rooms with under-bunk storage. Even still, Most of my items that don't wrinkle easily like jeans stayed in my suitcase during the trip making packing to go home a breeze! Sometimes the circumstances we want to fight, don't feel we deserve or don't understand make us better, helping us to become more grateful for previous wonderful opportunities or circumstances.




2. Don't be Afraid of Looking Silly- Looking forward to the beaches of our first destination in Antigua, I spent more time in the water than I should have. The glass-like water was so stunning that I enjoyed 3 hours straight in it followed by lunch. After re-applying sunblock many times, I thought I had myself covered but the nasty sunburn that appeared later that day revealed otherwise. My shoulders, face, neck, back and chest looked like a lobster and boy did that make sleeping unbearable for the upcoming days-bunk beds actually proved to be helpful for us on this particular trip! Since we didn't pre-purchase excursions this time as we normally do, we decided to play it by ear. Sadly, I couldn't do much that involved being in the sun. Mostly I stayed covered up in the shade with a big floppy hat and halter dresses as to not put pressure on my red, hot shoulders followed by a long sleeved linen shirt over top and zinc sunblock everywhere else. I looked a bit silly to be honest but the health of my skin was more important than fashion.

When we hit our last destination, my skin was healing and although peeling, was looking much better. I was not going to miss the snorkel opportunity in Bahamas as I sat out of other possible snorkel adventures due to my intense burn. There I was with my 3/4 length sleeve bathing suit cover-up on, a mask and snorkel over top of my white-ish face covered with zinc oxide sunblock, hair in a bun messed up by putting on my mask and trying to navigate my way into what I learned from hubby who was already in the water, was a beach shore filled with rocks. As I forewarned another couple about the rocks which were hard to see, the guy who responded kind of looked at me with a smirk looking at my getup. I was there to see fish, and fish I was going to see!  As I entered the water and swam over the rocks hubby scooped me up and went in for a kiss and joked "only a face a husband could love" as we tried to kiss with his hat brim and my snorkel mask in the way- we were laughing hysterically, a fine looking pair that day! Thankfully all of the prep work paid off, there were lots of beautiful fish, huge sea fans and coral to be seen and I don't regret looking silly for one moment. We all want to look our best and present our best self, but sometimes it just doesn't work out that way. The perfect situation is over-rated, being silly is what creates funny stories and leaves lasting memories.



3. I've Become a More Patient Person- Sharing a tiny cabin, and an even smaller bathroom (when we don't share one at home), and trying to get into the same closet as we got dressed for dinner was tricky. We usually did things in shifts. He'd work out at the gym while I got ready since he always gets ready at warp speed. I would walk around the shops before we ate or read a book in one of the lounges. Perhaps it was the vacation atmosphere, but I'd like to think I've made some progress, patience has been an area that I've been working on for a while.

As hubby and I have discussed having children in the next couple years, I've been praying for a while that God would help me to become a more patient woman so I can be the best possible wife and eventually mother also. It helps that I have a mostly patient husband who gives me grace when I need it.


5. I Need to Stop Pre-Judging Situations- The night before we arrived at the cruise ship's private island, we discussed what we wanted to do once we were there. We had decided to spend that day snorkeling but I knew I didn't want to stay there for more than a few hours. When we sailed on a previous cruise line a few years ago, their private island beach was okay but nothing to write home about, hubby agreed. I had just assumed that most of the private beach areas were more or less the same. We agreed to head to the beach around noon time allowing everyone else to get off the ship and we could eat breakfast with far less people around.

That morning we took our time getting out of bed and heading to breakfast, there we saw the beach from a distance. When we finally decided to head over, we learned that the last tender boat would pick everyone up at 3:30pm, which wasn't much time since we dilly-dallied. When we arrived, it was so beautiful-brightly painted cabanas, little shops that I wasn't expecting, a much larger beach with gorgeous white sand and many more places for people to lounge. There I was, taking in the beautiful scenery but all the while I was mad at myself. Why? Because I had preconceived notions about what this little beach area would be and as a result, I missed out on spending several more hours at such a lovely spot. While I don't pre-judge people, I realized in that moment that I do tend to spend too much time thinking about how things will be or how they'll turn out, even on vacation. I need to let go of presumptions and pre-judging situations just because something similar wasn't so great (once again my over-analytical brain at work). I'm looking forward to being more open to all opportunities and take things as they come instead of ruling them out before I've even experienced them.



5. I'm more in love with my husband than ever before-We've had our ups and downs like any couple but I can honestly say that our first year married was not the lovey-dovey rainbows and butterflies kind of newly married life that we had envisioned. At times I questioned whether I made the right decision as I'm sure he did as well. It was a frustrating time which was intensified by the fact that I had moved to a new country with all of my close friends and family thousands of miles away.  We can both be stubborn, we're both very independent and very driven. I also have a need for things to be organized that hubby cannot relate to-his office door is the only one that stays shut for this reason-he admits he's a disorganized clutter bug. These things aren't always a great recipe for a good relationship and I had struggled to make his home feel like mine as his grandparents raised him in the house we live in today.

The past few months since he's been home for NYU have been amazing, not to say that other times weren't but we feel connected and committed to each other more than ever. Somehow, it was all magnified for me on this trip as we laughed our way though circumstances. Seeing my husband speaking in front of everyone on his lecturing days at sea made me so proud too, he's so talented, a very hard worker and has such a heart for people. I feel really blessed to have him in my life. While many relationships start strong and fizzle out years later, I'm glad ours started out with all of its challenges. It has given us perspective and we now know how committed we are to one another. Five and a half years in, it's as if the mountain we've been climbing has ended and we've suddenly arrived at the top with the brightest view of our future.

Being on a ship and seeing many elderly couples reminded me of how short life truly is. There's no time like the present to make things happen, we are given each day as a gift. Sometimes there are things we can do best in our current decade than we cannot in future decades, my goal for the rest of the year is to make sure I'm maximizing on all of those things to avoid having regrets later.

Are you still with me? Oh, good you are. If you're up for more reading, if you've been missing our Manners Monday posts on etiquette, or if you're planning on taking a cruise soon yourself, he're a post on Cruise Ship Etiquette.


Anyone getting ready to take a trip or just come back from one?
What things have you learned about yourself recently? I'd love to hear from you! :)




*images via

Being the 'Right' Person

Monday, June 7, 2010


On our wedding day, somewhere between reciting our vows and Paul sharing a romantic poem that he had written especially for me, we incorporated some very relevant scripture and a few other quotes as they pertained to marriage. Just this past weeked, a little voice was reminding me of one of those quotes.

At times, like many wives, I've found some of my dear hubby's habits rather annoying. Although they aren't major, sometimes after multiple requests to do or not do something a certain way, I've felt as though nobody was listening. Any of you moms out there understand this like no other!  In many areas over the past 4 years after numerous attempts to change my hubby's frustrating habits, I've learned to just let go of the little things because in the end, they don't really matter.  I don't want to be 'right' in our marriage, I'd much rather be reconciled. Besides, I know that I have little habits that aren't hubby's favorite either. If something isn't the way I had hoped for, I do it myself. From loading the dishwasher to silly little comments I have to remember that he is his own person and my priority or urgency is not always going to be his priority or urgency.

Whether you are single and searching for the love of your life, are enjoying a wonderful relationship or happily (or not-so-happily) married, I think the quote below is as true for marriage as it is for any romantic relationship and is a great daily reminder.

"A successful marriage is not finding the right person, but it is being the right person." ~unknown

It's amazing to me how many single men and women always talk about finding the 'right' person. Often times it's the reason why a relationship failed, 'He just wasn't the right person'. How often do those same people look inward and asking if they were giving it their 'all' in being the right person.While finding a great match is important, if we all spent a little more time working on ourselves instead of trying to improve our partner, wouldn't the world be so much more loving?

How about you? Do you have to remind yourself not to sweat the small stuff? Do you have one thing that your partner or husband does that just drives you crazy? Share with us.

YOU are a Somebody!

Sunday, May 2, 2010

Several months ago I set up a Twitter account and one of the people I added to my following list was Bethenny Frankel. You might recognize her name as she is one of the Reality tv personalities for the show 'Real Housewives of New York' on Bravo as well as a Natural Food Chef and Author.

In her TV life, she is sarcastic, witty, funny and as she even admits, sometimes a bit bold and  in-your-face when confronted with nonsense and drama. In her non-tv life though she appears to be a genuine and caring person who truly wants to help and uplift others with her books, healthy cooking and diet tips and is very diligent about responding to reader questions via twitter, which is why I follow her tweets. I like personable people that make time for others and don't let fame go to their head.

I came across this tweet below on Friday night by one of Bethenny's fans, wishing her well on her 7 month pregnancy and new marriage:

I'm a nobody from NH, but I'm 43 yr old mom of 3 & have the very best thoughts for u right now. Good luck.

Bethenny's immediate reply:

U r a SOMEBODY!

My heart sank when I read this and I felt compelled to share it with you all. I couldn't believe this mother of three had called herself a 'nobody'. :(

For anyone else that may feel the same way from time to time because you feel your job as a student, employee, mother or care taker of your home or an ill parent is less important or interesting just remember this:

We were all put on this earth for a reason. We all have a unique purpose to fulfill, our own sense of humor to share with others, gifts, talents, and abilities to explore and put to good use. None of us are less than another because we are not a household name, featured in the weekly tabloids or making millions from being in the public eye. Many female 'celebrities' are famous simply for being famous and countless others are in the spotlight on an almost daily basis for all the wrong reasons. It's not the kind of legacy I would ever want to leave behind.

Remember the many facets of who you are. For many of us this includes being a mother, wife, daughter, sister, friend, aunt, niece, cousin, colleague, team mate, step-mother, teacher, blogger, activist and the list goes on. I can assure you that you are a somebody to many people in your life, even if you don't quite feel it.

Be confident in who you are and be the very best possible version of yourself that you can be and above all be nice to yourself, love yourself. If you don't, nobody else can.

If you know of women in your life that are feeling low, raise their spirits. Give them a genuine compliment, let them know how you feel about them and how much they mean to you. Sometimes, as Bethenny demonstrated with her reply, people just need a little bit of love and some kind words to remind them who they are. :)

xo