Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Perserverance

Wednesday, March 31, 2010


~Charles Haddon Spurgeon


A few weeks ago I was driving past a local church and the sign outside had the quote above on it. For some reason it brought a tear to my eye as I thought about it. A tiny little snail, God's creation slugging along millimeter by millimeter watching everything around it moving quickly and yet it was moving so slowly. It had a goal, one focus, to get to the ark. It eventually made it little by little, day by day.

Do you ever feel a little like that snail? Sometimes I think about how far I've come in terms of my goals, dreams and accomplishments but yet there are still so many things that I want to do, achieve and become. Some days you might be blessed with a mini miracle in the form of a life changing phone call, a big break at work or you  might open up that credit card statement that finally reads the $0 balance you've been dreaming about for years. Others might be the same old, same old regular days that are filled with problems all of their own and you might be wondering how you'll ever achieve your dreams, repair your marriage, get through to a friend, get your child out of diapers, whatever it may be, the list goes on.

The important thing to remember is the big picture. I've never met or read about a successful person in life that wasn't committed, persistent or that didn't perservere when they were faced with life's toughest challenges. We will all have our up and down days. We will all have times when we might even feel like giving up. This one thing I know for sure, we are all winners if we keep on trying, stay in the game and learn from our past mistakes.

You can't move forward when you are focused on what's in the rearview mirror. If there are past unresolved issues in your life holding you back from what you desire from your future today, I highly encourage you to embrace them, work through them so you can be all that you want to become. A friend recently told me that some previous beliefs she had about herself  kept her from persuing her dreams of running her own business. Don't let your fears or past hangups keep you from living your dreams.

Whenever you're feeling knocked down, defeated or hopeless just think of the little snail, if it can reach the ark, you can perservere and reach your goals in life too!

What dreams or goals do you have right now that feel a bit impossible at the moment?

Quotes by Oprah

Sunday, January 3, 2010



Today's post is short and sweet, I'm sharing some of my favorite quotes from a classy woman that ALL of you know and many of you love-Oprah! I hope these 7 quotes will cause you to think about your own life and go after your dreams this year!

'Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.'

'My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.'


'The biggest adventure you can ever take is to live the life of your dreams!'

'I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.'

'There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!' (on exercise/losing weight)

'Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.'

'The key to realizing a dream is to focus not on success but significance - and then even the small steps and little victories along your path will take on greater meaning.'

~All quotes listed above by Oprah Winfrey.

What is your favorite quote? It doesn't have to be one from Miss. Winfrey, but I'd love to hear which ones you refer to when you need some inspiration!

New Year, New YOU!

Friday, January 1, 2010



Don't you just love the feeling of a fresh start? That's one of my favorite things about New Year's day. It's like hitting the reset button on your life. If you've had a rough year and feel that you've missed out on accomplishing some key goals, or didn't create enough in the first place, you get another chance to do a better job.

Every year I put a lot of thought into my goals a few weeks beforehand. I separate my personal and business goals and try to create realistic expectations for myself and also write milestones for each so I know I'm staying on track. Admittedly, I had a LOT of goals last year and realized at the time that some were a bit out of reach with all that I had going on but I always like to aim high and challenge myself, I work better under pressure.

Over the past few months my hubby and I have put an even greater focus on our health.  Our priority this year is on total body health. Each year that I get older I'm more conscious about things like my water intake, blood pressure level, level of flexibility, etc. While those things have never been a problem before, I know they can creep up quickly if not proactively addressed. I am a firm believer in being proactive instead of reactive, it's easier and more cost effective in the long run.

Since we're both ex-personal trainers we have a lot of knowledge that we want to make sure we capitalize on, it's easy to get overwhelmed by life and take the easy road. We've also just learned a lot of new information, much of which I will share with you in upcoming posts to help keep you all safe and healthy too! So, this is at the top of my list this year. Following it are a few others too. I didn't want to bore you all with my business goals or new business plan for my design business, but here are 10 things I'll be focusing on this year in my personal life.


My 2010 Personal Goal List

1. Eliminate and Avoid Toxins-Avoid all foods with preservatives, food color, toxic ingredients, excess salt, MSG, excess sugar for the most optimum health while including more whole, organic foods. (We're thinking of this year as 'the year' to try for baby #1 and I want to make sure I'm not passing along any toxic, yucky stuff along to our future baby as this commonly occurs from both mother and father.) We've already detoxed our home from all personal care items and cleaners that were not up to par. We're proud to have a 'green' home complete with a compost area and a lawn that never gets sprayed with any pesticides.

2. Publish 3 Books-Many of you may know that I have written a book for women on the topic of being classy, it is getting very close to completion now (it was put on hold due to some matters I had to attend to this fall) and I am very excited to have it published and available for you very soon. There will be a giveaway of a few copies too so check back often for info on how to win your very own copy. I also have two other books that I'm writing simultaneously. (Did I mention that I work better under pressure? LOL) The second one is an environmental tip book and the third is all about the best and easiest ways to save money with a fun twist. More details on all 3 coming soon!

3. Make a 'from scratch' Meal 5 days/week-This is the healthiest way to eat to ensure you know what is going into your food. Unfortunately we have less control with pre-packaged foods, restaurants and fast food. I know this seems a bit ambitious but I've been doing it everyday for the past week already and so far, so good. Hubby is overjoyed and especially loves my homemade pizzas. I'm a gal that loves to create new things with my own two hands and I get really bored if I don't, so it will help me be even more creative and experimental in the kitchen.  Don't worry, I'll post the best recipes for you all to try too!

4.  Take More Photos- I realized this past year that we don't take enough photos. I was reminded of this while visiting the homes of some friends' this holiday season who are camera happy. I want to snap them all-the romantic, the goofy, the picturesque. I need to make a better effort to have my camera on hand at all times so I can capture the amazing things I see everyday. I would love to eventually get a much better camera to take more professional photos but in the mean time my focus is on taking more quality photos. I love making memories and reflecting back on the best moments in time through pictures.

5. Write More Blog Posts this Year- I really enjoyed blogging in 2009 and it has turned into a labor of love. It is like a little garden that needs to be tended to daily and keeps the little birds chirping and butterflies happy and fluttering about-those would be you ladies, my readers (or so I hope and that is my intention). I started off slow last year and started increasing my monthly posts in June. Now I find myself getting a new etiquette post idea every time I run an errand or a fun money-saving/decor post all while shopping for my design clients. In 2009 I wrote 89 posts, this year I would love to write a post per day but I know that may not always be possible with vacation and the busyness of life. So, I'm aiming for over 250 posts  for 2010, including at least 1 giveaway per month starting next week!

6. Read The Word EVERYDAY-I really want to get back to starting EVERY morning reading my bible.  It is filled with great inspiration and wisdom for my day, sometimes a gentle reminder of His love and grace is all I need and other days some bold scripture to encourage me to fight a battle or stay strong in the midst of a storm is what is required. Sadly, many days I've already started my day and then wait until I'm ready for bed to read and inevitably fall asleep instead-not good. My goal is to re-read it in its entirety again from cover to cover. On a side note, I enjoy praying for others including complete strangers so if you ever need or want prayer for a particular area in your life, feel free to send me an e-mail and I will keep it confidential and keep you in my prayers. :)

7. Travel to 3 New Countries-My husband and I love to travel, he has been to 60 countries and I'm still trying to catch up to him! My goal this year is to see 3 new countries which should be doable considering he travels quite a bit for work (motivational speaking) and I try to join him as often as I can. Last year we saw 3 new countries together: Turkey, Greece and Italy. I really enjoy learning about new cultures, meeting new people and of course tasting a lot of great, new cuisine! Traveling is a great escape from the stresses of everyday life and we firmly believe in taking two vacations per year when finances allow.

8. 5x per Week Workouts-During the time I was a personal trainer I was in the best shape of my life. I miss the strength that I once had (and my bicep muscles) and the balance that once came so easy to me. I told my hubby that I really want to commit to working out 5 times per week again, he is my accountability partner. I will be adding fun sports, yoga, pilates and outdoor activities to the mix so it won't be gym-only workouts or boring monotonous routines. I hope that by getting back into the best shape possible before trying for a baby, I can bounce back more quickly and maintain a high energy level at such a physically demanding time.

9. French Lessons- Growing up in Canada, I learned French from grade 4-9 instead of Spanish, as they learn here in the U.S. I didn't enjoy learning it at the time because I didn't see how it would be useful, but we've traveled to France a couple times now and I love knowing how to order my meal, ask for specific things and make conversation with Parisians. It comes back to me so quickly once I'm there and I want to keep it fresh once I return again. One of my long term future goals is to live in Nice for at least 3 months, so this would be most helpful in adapting to life France.

10. Create Something New Everyday-This was on my 2009 list and was my favorite and most accomplished goal. As I mentioned above, I feel best when I am creating, so whether it's sewing a cute little pillow, re-purposing a piece of old furniture, baking a new dessert recipe, or making a fun scrapbook page layout,  it is essential to my sanity.

I do have some other goals that I haven't listed here as they are more personal and private in nature. I look forward to tackling them all and I'll let you know how I did in December!

In the mean time, I'm curious to know which blog post at Classy & Fabulous was your favorite this year? Did one in particular speak to you or challenge you? Leave us a comment. Don't forget to read yesterday's post about  New Year's Resolution success secrets. I'd love to hear what's on your list for 2010!

I hope this year will be your best year yet. My wish for you is that you'll stretch and challenge yourself in ways that you didn't know you could. I pray that you'll love yourself more each day, realize all of your dreams and know that you are worth it! Here's to a fabulous and fun year ahead and a new YOU!

New Year's Resolution Success Secrets

Thursday, December 31, 2009



We're just a few short hours away from another New Year's Eve celebration and I was wondering how many of you make New Year's Resolutions?

I came across some statistics on how many of us will actually keep our New Year's resolution and the results were interesting.

New Year's Resolution Statistics
  • 40% of all adults make New Year's resolutions
  • 71% keep their resolution for 2 weeks
  • 64% are able to keep their goal for 1 month
  • 50% last for 3 months
  • 46% make it until the 6 month mark
So, how do we then keep our goals for 2010?

Here are 5 Success Secrets:

1. Keep it Real- Make attainable goals that are realistic for you and where you are at in life. For example, if you plan to run a marathon in the spring and have never even jogged around the block, it is unlikely that you will achieve your resolution. Choosing an unattainable goal is a sure fire way to set yourself up for failure and disappointment.

2. Baby Steps- Sometimes our goals and dreams for the year are so huge that we need to chop them up into bite-sized pieces. If you plan to lose say 40lbs this year, do it in 5lb stages and chart out a course for success where you will feel more empowered and less overwhelmed. You could even reward yourself once you achieve each milestone. If you goal is weight loss though, make you reward something other than food.

3. Plan for Success- Sometimes people get caught up more in the hoopla of resolutions and what other people may want for them, or what others' goals are than what they truly desire for themselves. Hope and will alone will not help you achieve your goal. Without a concrete plan for your success, it is likely that the goal you had will start to become less reachable. Any business owner will tell you that a business plan for the year is key to their success, you need to implement the same sort of plan so you can achieve your personal goal(s).

4. Hold Yourself Accountable- There is no better way to keep yourself held accountable than by sharing your resolution with a friend that will cheer you on, but also kick you in the pants when you need it too. If you live with a roommate; spouse or your children, they can help keep you on track by asking you questions like, "Did you work out for an hour today?". The goals that we keep a secret are the ones that we are less likely to achieve.

5. Get Back on the Horse- Most people who make goals to stop smoking, lose weight, spend more time with family and friends or those who vow to do more volunteer work will slip up every now and then. Life is busy and gets in the way of our goals at times, but even if you eat a huge slice of cake or overfill your calendar one week and can't volunteer, there is always next week to get back on track. There's no reason to call the whole thing off. Girl, just get right back up on that horse and keep on riding!

It is so important to have little rewards to look forward to for meeting each milestone of the larger goals you have, so make time for those and keep them in mind as you work away to reach your dreams. It's always fun to have something to look forward to.

If you don't enjoy making New Year's resolutions or goals for fear of putting too much pressure on yourself, maybe you're simply looking to claim more time back in your life so you can have more YOU time. Here are some inspirational words for you from a previous post as you endeavor to fulfill your dreams and love your life.

What is YOUR New Year's Resolution? I actually just refer to mine as my '2010 goals' and I have many of them vs. just one. To be fair, I'll share mine with you, if you share with me yours. ;) You can always leave an 'anonymous' comment, either way, I'd love to hear from you!




Since I won't talk to you all again until tomorrow, Happy New Year! See you in 2010!

Love Your Life & Fulfill Your Dreams!

Friday, October 16, 2009



I wanted to share a message that was on my heart this past week. I've always felt strongly about this but this week in particular I was even so bold as to use it as the post on my facebook page. I want to encourage others, especially women, to realize their full potential and live out their most desired dreams. These were my words:

"Karla is amazed at how enthralled people are with entertainers and celebrities. It's time for us to get excited about our own life and fulfill our dreams instead of watching others live theirs! :) "

We live in such a celebrity and entertainment culture where reality tv shows have now become the norm. Watching endless amounts of drama, diva behavior and shows that contain the name 'gossip' such as Gossip Girl are influencing the younger generations. It's time that we arise and shine to our calling and purpose in life and live out each day to the fullest; using our gifts, skills and abilities, contributing to the greater good and experiencing a sense of accomplishment that empowers us to live an even fuller life.

I'm not suggesting that television is bad or that we shouldn't watch it at all-we're only human and I believe that there are a great deal of shows that are not only entertaining but also educational too. I happen to DVR many HGTV shows as they fall into that category for me. Not only that, they provide inspiration as I'm constantly creating new ideas for my business clients.

It's important to surround ourselves not only with uplifting, supportive and loving friends and family, but also to empower ourselves by all that we read, watch and listen to. What we spend our time on is a true reflection of what we value in life.

I've been reflecting on this all week. With the vast array of choices available in the form of tv shows, I've found myself recording multiple shows and later watching them and then wondering where my evenings went  and why I didn't finish that book I wanted to read or the laundry I meant to fold. It can truly be a distraction, keeping you from experiencing what you truly want most out of life. I've been challenging myself to delete some of the shows  I once recorded so I can spend even more time on the things that I love and bring me the most joy. So far this week, I have felt as though my days are longer and I seem to have more time to get everything done.

I encourage you to spend more time in the coming weeks on building up what truly matters to you and what great things you want to see happen in your own life. Is it a business you've dreamed of starting or home projects you've been putting off, or perhaps more quality time you've longed to spend with your children? Maybe you feel a bit purposeless right now or lack the passion and zest you once had. Try starting afresh with a Goal list and add ten things that you've always wanted to do or accomplish. Start working towards crossing those off one at a time and putting the exact date beside each once completed. Stretch yourself-add something that you don't think you can do and keep working towards it over time.

A wonderful audio CD set that I really enjoyed is titled Love Your Life by Victoria Osteen. I highly recommend it and it would make a wonderful gift for anyone. I received my set as a gift and it is such an uplifting compilation of messages for any age. *I am in no way compensated for this suggestion, this is my personal opinion.

My husband is also an Author and has written several books on this very topic, with a life coaching background he has many e-books available for those that desire to live their dreams, become empowered and achieve greatness. Click here for more information.

I hope you will feel accomplished in all that you do this coming week and that the hours you spend in your days are put to good use, that you feel a sense of pride and truly love the life that you've been given.

Have a Blessed Weekend!